The FIRE Podcast

Conquering Food Addiction and Self Doubt with Healthy Habits

September 13, 2020 Quintin Season 1 Episode 5
The FIRE Podcast
Conquering Food Addiction and Self Doubt with Healthy Habits
Show Notes

In this episode I sit down with my cousin and talk about her amazing weight loss journey. She struggled with her weight for years and tried just about every diet in the books. She talks about the program she finally found that worked for her and all of the incredible things that have happened for her once she began to lose all the excess weight. Tune in for an inspiring story that may help you ooon your own personal journey.

If you're looking for a health coach or want more information you can contact her at: Leslieannshealthyliving@gmail.com

Sound effects obtained from https://www.zapsplat.com

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